Introduction
One of the biggest challenges in IB Sports, Exercise & Health Science (SEHS) is mastering the specialized vocabulary. From terms like homeostasis and oxygen debt to biomechanics concepts like torque and angular velocity, the subject requires precision in language. Examiners are strict about terminology, and even small errors can cost you marks.
This article shares proven strategies to help you master IB Sports Science vocabulary and use it confidently in exams and lab reports.
Quick Start Checklist: Vocabulary Mastery
- Use flashcards for active recall of key terms.
- Connect each word to a diagram or example.
- Practice using terms in context, not isolation.
- Review vocabulary with spaced repetition.
- Highlight IB command terms (define, explain, evaluate).
- Apply terms in lab reports and real-life examples.
Why Vocabulary Matters
Sports Science exams test more than understanding — they test precision. For example:
- Writing “energy is produced” instead of “ATP is synthesized” can lose marks.
- Confusing “oxygen uptake” with “oxygen consumption” changes meaning.
Using the correct vocabulary shows examiners that you understand concepts at the IB level.
Flashcards and Active Recall
Flashcards are one of the most effective tools for vocabulary. To use them well:
- Create cards with the term on one side and the definition on the other.
