Introduction
In IB Sports, Exercise & Health Science (SEHS), lab reports are more than just write-ups — they’re a chance to demonstrate your understanding of scientific processes and apply them to real-world health and performance. Strong lab reports are essential for both your Internal Assessment (IA) and overall success in the subject.
This article breaks down how to improve your lab reports in Sports Science so they are clear, structured, and aligned with IB expectations.
Quick Start Checklist: Strong Lab Reports
- Follow the IB structure consistently.
- Be clear and precise with terminology.
- Use organized tables and graphs for data.
- Analyze results with statistics and evaluation.
- Connect findings to theory and real-world relevance.
- Proofread for clarity and accuracy.
Understanding the IB Structure
Lab reports in SEHS typically follow a structure aligned with the scientific method:
- Research Question – Clear, focused, and testable.
- Background Information – Theoretical context with references.
- Hypothesis – Predicting outcomes with reasoning.
- Method – Step-by-step, reproducible procedure.
- Data Collection – Organized tables, raw and processed data.
- Analysis – Graphs, calculations, and statistical tests.
- Evaluation – Strengths, weaknesses, improvements.
- – Linking results to the hypothesis and theory.
