IB Sports, exercise and health science C.5 Psychological Skills Notes

Sports, exercise and health science (SEHS) Topic C.5 Psychological Skills Revision Notes

Browse syllabus-aligned notes for C.5 Psychological Skills. Open each subtopic for focused explanations, examples, and summaries.

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C.5.1 Goal setting

2 subtopics

C.5.2 Imagery

1 subtopic