IB Sports, exercise and health science C.4.2 Coping Notes

Sports, exercise and health science (SEHS) Topic C.4.2 Coping Revision Notes

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C.4.2.1 Coping strategies: problem-focused, emotion-focused, and avoidance-focused approaches

11 minute read

C.4.2.2 Differentiating controllable and uncontrollable stressors in coping strategies (HL)

11 minute read

C.4.2.3 Effective coping strategies vary depending on the individual and situation (HL)

18 minute read