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A.1 Communication
A.1.1 Inter-system communication
A.1.2 Maintaining homeostasis
A.1.3 Transport
A.2 Hydration and nutrition
A.2.1 Water and electrolyte balance
A.2.2 Fuelling for health and performance
A.2.3 Energy systems
A.3 Response
A.3.1 Qualities of training
A.3.2 Benefits to health of being active
A.3.3 Fatigue and recovery (HL)
B.1 Generating movement in the body
B.1.1 Anatomical position, planes and movement
B.1.2 Structure and function of connective tissues and joints
B.1.3 Muscular function
B.1.4 Levers in movement and sport
B.2 Forces, motion and movement
B.2.1 Newton’s laws of motion
B.2.2 Fluid mechanics
B.2.3 Movement analysis and its applications
B.3 Injury
B.3.1 Causes of injury
B.3.2 Interventions related to injury
C.1 Individual differences
C.1.1 Personality
C.1.2 Mental toughness
C.2 Motor learning
C.2.1 Motor learning processes
C.2.2 Attentional control
C.3 Motivation
C.3.1 Achievement motivation
C.3.2 Self-determination
C.3.3 Motivational climate
C.4 Stress and coping
C.4.1 Arousal and anxiety
C.4.2 Coping
C.5 Psychological skills
C.5.1 Goal setting
C.5.2 Imagery
C.3.1.1 Interaction of personality and situational factors in determining motivation
14 minute read
C.3.1.2 Goal orientation theory: task- vs. ego-oriented success perceptions
12 minute read
C.3.1.3 High ego orientation and its potential challenges to motivation (HL)
13 minute read
C.3.1 Achievement Motivation