IB Sports, exercise and health science C.5.1 Goal Setting Notes

Sports, exercise and health science (SEHS) Topic C.5.1 Goal Setting Revision Notes

Browse syllabus-aligned notes for C.5.1 Goal Setting. Open each subtopic for focused explanations, examples, and summaries.

Browse summary cheatsheets for C.5.1 Goal setting

C.5.1.1 Goal setting as a tool for enhancing motivation through outcome and performance goals

22 minute read

C.5.1.2 The goal-setting paradox: elite athletes' dissatisfaction with achieving high goals (HL)

18 minute read