A.1—Communication
A.2—Hydration and nutrition
A.2.1 Water and electrolyte balance
A.2.2 Fuelling for health and performance
A.2.3 Energy systems
A.3—Response
B.1—Generating movement in the body
B.2—Forces, motion and movement
B.3—Injury
C.1—Individual differences
C.2—Motor learning
C.3—Motivation
C.4—Stress and coping
C.5—Psychological skills
View a summary cheatsheet for A.2.2 Fuelling for health and performance
A.2.2.1 Macronutrients and their role in energy maintenance
A.2.2.2 Micronutrients and their role in energy transfer and tissue synthesis (HL)
A.2.2.3 Influence of the gut microbiome on health and performance (HL)
