IB Sports, exercise and health science A.2.3 Energy Systems Notes

Sports, exercise and health science (SEHS) Topic A.2.3 Energy Systems Revision Notes

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A.2.3.1 ATP production and substrate metabolism

28 minute read

A.2.3.2 Phosphagen, glycolytic, and oxidative energy systems during exercise

23 minute read

A.2.3.3 Factors affecting maximal oxygen consumption (VO₂ max)

24 minute read

A.2.3.4 Lactate inflection point and its significance in metabolism (HL)

13 minute read

A.2.3.5 Excess post-exercise oxygen consumption (EPOC) and recovery (HL)

25 minute read