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A.1 Communication
A.1.1 Inter-system communication
A.1.2 Maintaining homeostasis
A.1.3 Transport
A.2 Hydration and nutrition
A.2.1 Water and electrolyte balance
A.2.2 Fuelling for health and performance
A.2.3 Energy systems
A.3 Response
A.3.1 Qualities of training
A.3.2 Benefits to health of being active
A.3.3 Fatigue and recovery (HL)
B.1 Generating movement in the body
B.1.1 Anatomical position, planes and movement
B.1.2 Structure and function of connective tissues and joints
B.1.3 Muscular function
B.1.4 Levers in movement and sport
B.2 Forces, motion and movement
B.2.1 Newton’s laws of motion
B.2.2 Fluid mechanics
B.2.3 Movement analysis and its applications
B.3 Injury
B.3.1 Causes of injury
B.3.2 Interventions related to injury
C.1 Individual differences
C.1.1 Personality
C.1.2 Mental toughness
C.2 Motor learning
C.2.1 Motor learning processes
C.2.2 Attentional control
C.3 Motivation
C.3.1 Achievement motivation
C.3.2 Self-determination
C.3.3 Motivational climate
C.4 Stress and coping
C.4.1 Arousal and anxiety
C.4.2 Coping
C.5 Psychological skills
C.5.1 Goal setting
C.5.2 Imagery
B.1.2.1 Connective tissues and their roles in support, movement, and stability
43 minute read
B.1.2.2 Articulations and the structural basis of joint movement
17 minute read
B.1.2.3 Training adaptations of connective tissues
B.1.2 Structure and Function of Connective Tissues and Joints
