IB Sports, exercise and health science C.1.2 Mental Toughness Notes

Sports, exercise and health science (SEHS) Topic C.1.2 Mental Toughness Revision Notes

Browse syllabus-aligned notes for C.1.2 Mental Toughness. Open each subtopic for focused explanations, examples, and summaries.

Browse summary cheatsheets for C.1.2 Mental toughness

C.1.2.1 Definition and role of mental toughness in handling pressure and challenges

15 minute read

C.1.2.2 Self-fulfilling prophecy and its effects on confidence and sporting success (HL)

11 minute read

C.1.2.3 Positive outcomes of mental toughness on health and well-being (HL)

9 minute read

C.1.2.4 Attribution theory and the impact of locus of control on confidence (HL)

13 minute read