Practice A.3 Response with authentic IB Sports, exercise and health science (SEHS) exam questions for both SL and HL students. This question bank mirrors Paper 1A, 1B, 2 structure, covering key topics like core principles, advanced applications, and practical problem-solving. Get instant solutions, detailed explanations, and build exam confidence with questions in the style of IB examiners.
Based on the image showing day-night transitions and a biological clock within the head, what is the primary physiological rationale for why aligning sleep with this circadian rhythm enhances recovery?
Based on the supplement label shown, which of the following claims is most scientifically supported regarding the supplement’s role in exercise recovery?
Analyse the difference in heart rate between trained and untrained individuals during rest and exercise
In hot environments, which factor most increases fatigue risk for marathon runners?
Which of the following is a common peripheral cause of fatigue during high-intensity sprinting?
Why is periodization especially important for elite athletes?
Discuss primary causes of fatigue experienced by a 100m sprinter.
Which mental health benefit is most associated with an active lifestyle?
With relevant sporting examples
Outline the various types of fatigue athletes may experience.
Which principle ensures training matches an athlete’s goals, position, or sport?
Practice A.3 Response with authentic IB Sports, exercise and health science (SEHS) exam questions for both SL and HL students. This question bank mirrors Paper 1A, 1B, 2 structure, covering key topics like core principles, advanced applications, and practical problem-solving. Get instant solutions, detailed explanations, and build exam confidence with questions in the style of IB examiners.
Based on the image showing day-night transitions and a biological clock within the head, what is the primary physiological rationale for why aligning sleep with this circadian rhythm enhances recovery?
Based on the supplement label shown, which of the following claims is most scientifically supported regarding the supplement’s role in exercise recovery?
Analyse the difference in heart rate between trained and untrained individuals during rest and exercise
In hot environments, which factor most increases fatigue risk for marathon runners?
Which of the following is a common peripheral cause of fatigue during high-intensity sprinting?
Why is periodization especially important for elite athletes?
Discuss primary causes of fatigue experienced by a 100m sprinter.
Which mental health benefit is most associated with an active lifestyle?
With relevant sporting examples
Outline the various types of fatigue athletes may experience.
Which principle ensures training matches an athlete’s goals, position, or sport?