Practice B.3 Injury with authentic IB Sports, exercise and health science (SEHS) exam questions for both SL and HL students. This question bank mirrors Paper 1A, 1B, 2 structure, covering key topics like core principles, advanced applications, and practical problem-solving. Get instant solutions, detailed explanations, and build exam confidence with questions in the style of IB examiners.
Identify two stages of the injury cycle.
State two reasons for performing a cooldown.
Describe the role of strength training in injury prevention.
Explain how poor recovery affects injury risk.
Outline how screening and fitness testing help identify injury risk.
Discuss the role of technology in preventing or managing sports injuries.
Which is an example of a non-surgical therapeutic intervention?
A marathon runner develops shin splints after several weeks of training. This is most likely due to:
Which of the following is an example of a preventative measure to reduce injury risk in soccer players?
Discuss the role of sports massage in injury prevention and recovery, and evaluate its effectiveness as part of a rehabilitation program.
Explain how strength training can be used as both a preventive measure and a rehabilitative intervention for sports injuries.
Describe the role of functional training in sports injury rehabilitation and critically assess its benefits for an athlete’s return to performance.
Assess the impact of nutrition and hydration on injury recovery and rehabilitation
A cricket bowler develops lower back pain after years of bowling with poor technique. This is classified as:
Which of the following is an internal risk factor for injury?
Which of the following is the best example of cumulative trauma?
Why does proper warm-up reduce injury risk?
Describe the physiological response of inflammation following an acute sports injury.
Explain how muscle imbalances can lead to overuse injuries.
Outline the key elements of the R.I.C.E. method and briefly explain its purpose.
Explain the benefits of proprioceptive training in reducing the risk of reinjury.
Practice B.3 Injury with authentic IB Sports, exercise and health science (SEHS) exam questions for both SL and HL students. This question bank mirrors Paper 1A, 1B, 2 structure, covering key topics like core principles, advanced applications, and practical problem-solving. Get instant solutions, detailed explanations, and build exam confidence with questions in the style of IB examiners.
Identify two stages of the injury cycle.
State two reasons for performing a cooldown.
Describe the role of strength training in injury prevention.
Explain how poor recovery affects injury risk.
Outline how screening and fitness testing help identify injury risk.
Discuss the role of technology in preventing or managing sports injuries.
Which is an example of a non-surgical therapeutic intervention?
A marathon runner develops shin splints after several weeks of training. This is most likely due to:
Which of the following is an example of a preventative measure to reduce injury risk in soccer players?
Discuss the role of sports massage in injury prevention and recovery, and evaluate its effectiveness as part of a rehabilitation program.
Explain how strength training can be used as both a preventive measure and a rehabilitative intervention for sports injuries.
Describe the role of functional training in sports injury rehabilitation and critically assess its benefits for an athlete’s return to performance.
Assess the impact of nutrition and hydration on injury recovery and rehabilitation
A cricket bowler develops lower back pain after years of bowling with poor technique. This is classified as:
Which of the following is an internal risk factor for injury?
Which of the following is the best example of cumulative trauma?
Why does proper warm-up reduce injury risk?
Describe the physiological response of inflammation following an acute sports injury.
Explain how muscle imbalances can lead to overuse injuries.
Outline the key elements of the R.I.C.E. method and briefly explain its purpose.
Explain the benefits of proprioceptive training in reducing the risk of reinjury.