Practice B.3.1 Causes of injury with authentic IB Sports, exercise and health science (SEHS) exam questions for both SL and HL students. This question bank mirrors Paper 1A, 1B, 2 structure, covering key topics like core principles, advanced applications, and practical problem-solving. Get instant solutions, detailed explanations, and build exam confidence with questions in the style of IB examiners.
Identify two stages of the injury cycle.
State two reasons for performing a cooldown.
Describe the role of strength training in injury prevention.
Explain how poor recovery affects injury risk.
Outline how screening and fitness testing help identify injury risk.
Discuss the role of technology in preventing or managing sports injuries.
Identify two types of protective equipment.
State two roles of physiotherapists in injury management.
Describe three risk factors for ACL injuries.
Explain how incorrect footwear contributes to lower limb injuries.
Outline key features of a rehabilitation program.
Discuss how athletes can return to sport safely after injury.
A marathon runner develops shin splints after several weeks of training. This is most likely due to:
A cricket bowler develops lower back pain after years of bowling with poor technique. This is classified as:
Which of the following is an internal risk factor for injury?
Which of the following is the best example of cumulative trauma?
Describe the physiological response of inflammation following an acute sports injury.
Explain how muscle imbalances can lead to overuse injuries.
Outline the key elements of the R.I.C.E. method and briefly explain its purpose.
Explain the benefits of proprioceptive training in reducing the risk of reinjury.
Which factor is not an internal risk factor for injury?
In rugby, a player collides head-on with an opponent and suffers a concussion. Which type of trauma is this?
Why might a previous injury be considered an internal risk factor?
Practice B.3.1 Causes of injury with authentic IB Sports, exercise and health science (SEHS) exam questions for both SL and HL students. This question bank mirrors Paper 1A, 1B, 2 structure, covering key topics like core principles, advanced applications, and practical problem-solving. Get instant solutions, detailed explanations, and build exam confidence with questions in the style of IB examiners.
Identify two stages of the injury cycle.
State two reasons for performing a cooldown.
Describe the role of strength training in injury prevention.
Explain how poor recovery affects injury risk.
Outline how screening and fitness testing help identify injury risk.
Discuss the role of technology in preventing or managing sports injuries.
Identify two types of protective equipment.
State two roles of physiotherapists in injury management.
Describe three risk factors for ACL injuries.
Explain how incorrect footwear contributes to lower limb injuries.
Outline key features of a rehabilitation program.
Discuss how athletes can return to sport safely after injury.
A marathon runner develops shin splints after several weeks of training. This is most likely due to:
A cricket bowler develops lower back pain after years of bowling with poor technique. This is classified as:
Which of the following is an internal risk factor for injury?
Which of the following is the best example of cumulative trauma?
Describe the physiological response of inflammation following an acute sports injury.
Explain how muscle imbalances can lead to overuse injuries.
Outline the key elements of the R.I.C.E. method and briefly explain its purpose.
Explain the benefits of proprioceptive training in reducing the risk of reinjury.
Which factor is not an internal risk factor for injury?
In rugby, a player collides head-on with an opponent and suffers a concussion. Which type of trauma is this?
Why might a previous injury be considered an internal risk factor?