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Concussion
A mild traumatic brain injury that temporarily affects brain function. Each case is unique, with symptoms and recovery varying between individuals.
Force absorption
The body's ability to safely dissipate and manage external forces to prevent injury.
Injury risk
Injury risk is the probability of sustaining an injury based on the interaction of internal and external risk factors.
Prehabilitation
Prehabilitation refers to a proactive approach to injury prevention that focuses on preparing the body for the demands of training and competition.
Prehabilitation
Prehabilitation involves proactive interventions to prepare athletes for training, competition, and injury prevention. Unlike rehabilitation, which is reactive, prehabilitation focuses on reducing injury risk and enhancing performance.