Practice Optimizing physiological performance with authentic IB Sports, exercise and health science (SEHS - Old) exam questions for both SL and HL students. This question bank mirrors Paper 1, 2, 3 structure, covering key topics like core principles, advanced applications, and practical problem-solving. Get instant solutions, detailed explanations, and build exam confidence with questions in the style of IB examiners.
State two classes of non-nutritional ergogenic aids currently banned by theInternational Olympic Committee (IOC).
Evaluate the use of beta blockers by an archer to positively influence their performance.
Define overreaching.
Discuss indicators of overtraining in a sportsperson.
Define overtraining.
The Marathon des Sables is a 6-day, 250 km run across the Sahara Desert in temperatures reaching 50 °C. Describe how an athlete acclimatizes when preparing for the race.
Explain the physiological adaptations that occur during heat acclimatization.
Which of the following is a primary benefit of altitude training for endurance athletes?
Define the term ergogenic aid.
Discuss the benefits for an athlete using anabolic steroids.
Suggest how a soccer player could use periodization to optimise their performance in the preparation phase for the 2018 soccer world cup in Russia.
Practice Optimizing physiological performance with authentic IB Sports, exercise and health science (SEHS - Old) exam questions for both SL and HL students. This question bank mirrors Paper 1, 2, 3 structure, covering key topics like core principles, advanced applications, and practical problem-solving. Get instant solutions, detailed explanations, and build exam confidence with questions in the style of IB examiners.
State two classes of non-nutritional ergogenic aids currently banned by theInternational Olympic Committee (IOC).
Evaluate the use of beta blockers by an archer to positively influence their performance.
Define overreaching.
Discuss indicators of overtraining in a sportsperson.
Define overtraining.
The Marathon des Sables is a 6-day, 250 km run across the Sahara Desert in temperatures reaching 50 °C. Describe how an athlete acclimatizes when preparing for the race.
Explain the physiological adaptations that occur during heat acclimatization.
Which of the following is a primary benefit of altitude training for endurance athletes?
Define the term ergogenic aid.
Discuss the benefits for an athlete using anabolic steroids.
Suggest how a soccer player could use periodization to optimise their performance in the preparation phase for the 2018 soccer world cup in Russia.