Practice Physical activity and health with authentic IB Sports, exercise and health science (SEHS - Old) exam questions for both SL and HL students. This question bank mirrors Paper 1, 2, 3 structure, covering key topics like core principles, advanced applications, and practical problem-solving. Get instant solutions, detailed explanations, and build exam confidence with questions in the style of IB examiners.
Define the term hypokinetic disease.
Discuss how studies of different populations provide evidence of the link between physical activity and hypokinetic disease.
Outline the major health consequences for someone who is obese.
A runner in training finds they are losing weight. Discuss this in relation to the concept of energy balance.
Outline the major risk factors of type II diabetes.
Distinguish between type I and type II diabetes.
Describe how chemical signals from the stomach and fat tissue affect appetite regulation.
Outline two techniques for determining obesity.
State two methods used to assess obesity.
Outline factors increasing one's susceptibility to type 2 diabetes.
Which of the following major societal changes is most closely associated with an increase in hypokinetic diseases?
Which of the following strategies is most effective in enhancing adherence to an exercise program?
Which of the following best describes the concept of population attributable risk (PAR) in public health?
Outline regular physical activity and exercise.
Using examples, discuss the relationship between major societal changes and hypokinetic illness.
Define hypokinetic illness.
Outline the World Health Organization recommended levels of aerobic physical activity for adults aged 18–64 years.