Practice Psychology of Sport with authentic IB Sports, exercise and health science (SEHS - Old) exam questions for both SL and HL students. This question bank mirrors Paper 1, 2, 3 structure, covering key topics like core principles, advanced applications, and practical problem-solving. Get instant solutions, detailed explanations, and build exam confidence with questions in the style of IB examiners.
Which of the following best describes a key benefit of using mental imagery in sports performance?
Discuss three uses of mental imagery with examples from sport.
List two theoretical approaches to arousal.
Analyse two phases of the psychological skills training (PST) programme.
Describe the catastrophe theory of arousal.
Discuss how positive emotions may influence an athlete’s performance.
Outline three psychological behaviours that support the evolution of talent.
State the four stages of development in the evolution of athlete talent.
Discuss the factors an athlete encounters during the stages of talent evolution.
Describe the effect of specific positive and negative emotions on a cyclist’s performance during an endurance race.
Outline the relationship between arousal and sporting performance for a weightlifter with reference to the inverted-U hypothesis.
Define personality.
Outline problems associated with studies on personality and sports performance.
Evaluate possible emotions experienced by a basketball player preparing to take an important free throw.
Define apprehension.
Discuss possible impacts of extrinsic rewards on intrinsic motivation in sport.
Define motivation.
Which of the following best describes intrinsic motivation in the context of sports?