Practice A.5.5. Outline altitude training. with authentic IB Sports, exercise and health science (SEHS - Old) exam questions for both SL and HL students. This question bank mirrors Paper 1, 2, 3 structure, covering key topics like core principles, advanced applications, and practical problem-solving. Get instant solutions, detailed explanations, and build exam confidence with questions in the style of IB examiners.
Define anoxia.
Outline elevation training.
During a tournament at elevation, an athlete did not alter their normal, sea-level hydration habits. Using the concept of fluid balance, identify reasons for the reduction in their performance at elevation.
Using examples, predict the adaptations after endurance athletes have lived and trained at elevation for a month.