IB Sports, exercise and health science A.3.3.1 Neuromuscular and Metabolic Mechanisms of Fatigue Flashcards

Flashcards for A.3.3.1 Neuromuscular and metabolic mechanisms of fatigue (HL)

These interactive flashcards help IB Sports, exercise and health science (SEHS) students Standard Level (SL) and Higher Level (HL) quickly review and memorize the essential definitions, formulas, and terms needed for success in IB Exams.

Each card focuses on A.3.3.1 Neuromuscular and metabolic mechanisms of fatigue (HL) and is aligned with the IB Sports, exercise and health science (SEHS) syllabus, ensuring focused revision on core principles, advanced applications, and practical problem-solving.

Students can test themselves anytime, anywhere, perfect for reinforcing tricky concepts, learning IB terminology, and committing formulas to memory.

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Define fatigue in the context of sports and exercise science.

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A reversible, exercise-induced decline in muscle function that leads to a decrease in force production, power output, and endurance.

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A.1 Communication3 subtopics

A.2 Hydration and nutrition3 subtopics

A.3 Response3 subtopics

B.1 Generating movement in the body4 subtopics

B.2 Forces, motion and movement3 subtopics

B.3 Injury2 subtopics

C.1 Individual differences2 subtopics

C.2 Motor learning2 subtopics

C.3 Motivation3 subtopics

C.4 Stress and coping2 subtopics

C.5 Psychological skills2 subtopics