IB Sports, exercise and health science C.4.2.2 Differentiating Controllable and Uncontrollable Stressors in Coping Strategies Key Definitions
C.4.2.2 Differentiating controllable and uncontrollable stressors in coping strategies (HL) Key Definitions
Definition
Stressor
A stressor is an event or situation that causes a stress response in the body. Stressors can be physical or psychological, and can be internal or external.