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C.4.2 Coping

IB Sports, exercise and health science C.4.2 Coping

IB Sports, exercise and health science Topic C.4.2 Coping Notes & Questions (SL/HL) | RevisionDojo

IB Sports, exercise and health science Topic C.4.2 Coping (SL/HL) covers syllabus content. Use these notes, questionbank, flashcards, and lessons to review the topic, practise exam questions, and move between notes, videos, flashcards, and lessons where available.

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What this topic covers

C.4.2.1 Coping strategies: problem-focused, emotion-focused, and avoidance-focused approaches

C.4.2.2 Differentiating controllable and uncontrollable stressors in coping strategies (HL)

C.4.2.3 Effective coping strategies vary depending on the individual and situation (HL)

C.4.1 Arousal and anxiety

C.4.2 Coping