Practice 6.3.3. Outline and evaluate a variety of fitness tests. with authentic IB Sports, exercise and health science (SEHS - Old) exam questions for both SL and HL students. This question bank mirrors Paper 1, 2, 3 structure, covering key topics like core principles, advanced applications, and practical problem-solving. Get instant solutions, detailed explanations, and build exam confidence with questions in the style of IB examiners.
Which fitness component can be assessed by anthropometry?
Identify two elements of wellness-related fitness.
Discuss the potential advantages of genetic screening in athletics, exercise and health.
Evaluate body mass index as a measure of healthy body structure.
Which fitness test is used to evaluate the effectiveness of a cardiovascular endurance training programme?
Which exercise evaluation provides an assessment of muscle endurance?
Which fitness component does the stork stand test?
Which is a reliable and valid test of a basketball player’s leg power?
Which assessment evaluates muscular strength?
Which of the following is a method commonly used to measure an athlete's flexibility?
Which of the following fitness tests is primarily used to measure an individual's muscular endurance?
Describe the extrinsic regulation of the sinoatrial (SA) node as an athlete begins a warm-up.
Outline strategies a long-distance runner could use to reduce the risk of infection.
Suggest how an aerobic 1500 m endurance athlete uses the principles of overload.
Describe two functions of the skin.
Identify one effect on the immune system of training for a long-distance race.
Evaluate the multistage fitness test as a method of assessing aerobic capacity in a long-distance runner.