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Dehydration
The dynamic process of losing body water. It is the action that produces a state of hypohydration.
Heat acclimatization
The physiological adaptations the body makes over 10 to 14 days of repeated training in the heat, including earlier and greater sweating, more dilute sweat, and expanded plasma volume, which together improve heat tolerance and exercise performance.
Humidity
Humidity refers to the amount of moisture in the air, and its effects on the body are particularly significant because it directly influences the body’s ability to cool down through evaporation.
Thermoregulation
Thermoregulation is the process by which the body maintains its internal temperature within a narrow range through physiological and behavioral responses.