Practice D.4.7. Discuss the interaction of carbohydrate loading and training programme modification prior to competition. with authentic IB Sports, exercise and health science (SEHS - Old) exam questions for both SL and HL students. This question bank mirrors Paper 1, 2, 3 structure, covering key topics like core principles, advanced applications, and practical problem-solving. Get instant solutions, detailed explanations, and build exam confidence with questions in the style of IB examiners.
Define glycemic index.
Explain how an athlete can adjust carbohydrate intake and training load the week before a competition to maximize endurance.
Describe one method of improving muscle glycogen for a long-distance runner preparing for a marathon.
Practice D.4.7. Discuss the interaction of carbohydrate loading and training programme modification prior to competition. with authentic IB Sports, exercise and health science (SEHS - Old) exam questions for both SL and HL students. This question bank mirrors Paper 1, 2, 3 structure, covering key topics like core principles, advanced applications, and practical problem-solving. Get instant solutions, detailed explanations, and build exam confidence with questions in the style of IB examiners.
Define glycemic index.
Explain how an athlete can adjust carbohydrate intake and training load the week before a competition to maximize endurance.
Describe one method of improving muscle glycogen for a long-distance runner preparing for a marathon.