IB Sports, exercise and health science Topic C.3.1.3 High Ego Orientation and Its Potential Challenges to Motivation Revision Notes (HL)

IB Sports, exercise and health science Topic C.3.1.3 High Ego Orientation and Its Potential Challenges to Motivation Revision Notes (HL) | RevisionDojo

Written by official IB examiners

Definition

Ego Orientation

Ego orientation refers to a mindset where an individual defines success primarily by comparing themselves to others, focusing on performing better than peers and demonstrating their superiority rather than on personal improvement or mastery of a task; essentially, basing their sense of achievement on external validation and social comparison

Definition

Task Orientation

Task orientation is a focus on completing tasks to achieve goals, rather than social harmony or interpersonal factors. It's often used in the workplace and in education.

High ego orientation in sport

Goal orientation theory says athletes can be high or low on task and ego orientation independently.
On its own, high ego orientation is not the problem.
The damage comes from two combinations: high ego with low task and high ego with low perceived ability.

When high ego becomes a problem

High ego orientation becomes problematic when task orientation is low.
With low task orientation, the athlete has no internal yardstick and success is decided entirely by comparison with others.
A high-ego, low-task athlete sees defeat as a verdict on their ability rather than information.

Why high ego drives anxiety

When the definition of success sits outside the athlete (in the result, the ranking, or how others see them), the athlete cannot directly control success.
Uncontrollability produces anxiety.
A task scoreboard is controllable; an ego scoreboard is not.

Anxiety, dropout, and excuses against stronger opponents

A task-oriented athlete reads a stronger opponent as a chance to learn.
A high-ego athlete reads them as a likely defeat, and defeat reads as personal inadequacy.
Three responses appear: anxiety before the contest, dropout from the activity, or excuses that soften the blow.

Self-handicapping

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Definition

Paywall

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Tip

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Definition

Ego Orientation

Definition

Task Orientation

Task orientation is a focus on completing tasks to achieve goals, rather than social harmony or interpersonal factors. It's often used in the workplace and in education.

High ego orientation in sport

Goal orientation theory says athletes can be high or low on task and ego orientation independently.
On its own, high ego orientation is not the problem.
The damage comes from two combinations: high ego with low task and high ego with low perceived ability.

When high ego becomes a problem

High ego orientation becomes problematic when task orientation is low.
With low task orientation, the athlete has no internal yardstick and success is decided entirely by comparison with others.
A high-ego, low-task athlete sees defeat as a verdict on their ability rather than information.

Why high ego drives anxiety

When the definition of success sits outside the athlete (in the result, the ranking, or how others see them), the athlete cannot directly control success.
Uncontrollability produces anxiety.
A task scoreboard is controllable; an ego scoreboard is not.

Anxiety, dropout, and excuses against stronger opponents

A task-oriented athlete reads a stronger opponent as a chance to learn.
A high-ego athlete reads them as a likely defeat, and defeat reads as personal inadequacy.
Three responses appear: anxiety before the contest, dropout from the activity, or excuses that soften the blow.

Self-handicapping

Definition

Paywall

(on a website) an arrangement whereby access is restricted to users who have paid to subscribe to the site.

anim nostrud sit dolore minim proident quis fugiat velit et eiusmod nulla quis nulla mollit dolor sunt culpa aliqua

Duis aute irure dolor in reprehenderit

Note

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam quis nostrud exercitation.

Excepteur sint occaecat cupidatat non proident

Tip

Lorem ipsum dolor sit amet, consectetur adipiscing elit.
Sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris.
Duis aute irure dolor in reprehenderit in voluptate velit esse cillum.

A.1 Communication3 subtopics

A.2 Hydration and nutrition3 subtopics

A.3 Response3 subtopics

B.1 Generating movement in the body4 subtopics

B.2 Forces, motion and movement3 subtopics

B.3 Injury2 subtopics

C.1 Individual differences2 subtopics

C.2 Motor learning2 subtopics

C.3 Motivation3 subtopics

C.4 Stress and coping2 subtopics

C.5 Psychological skills2 subtopics

IB Sports, exercise and health science C.3.1.3 High Ego Orientation and Its Potential Challenges to Motivation Notes

A.1 Communication3 subtopics

A.2 Hydration and nutrition3 subtopics

A.3 Response3 subtopics

B.1 Generating movement in the body4 subtopics

B.2 Forces, motion and movement3 subtopics

B.3 Injury2 subtopics

C.1 Individual differences2 subtopics

C.2 Motor learning2 subtopics

C.3 Motivation3 subtopics

C.4 Stress and coping2 subtopics

C.5 Psychological skills2 subtopics

High ego orientation in sport

When high ego becomes a problem

Why high ego drives anxiety

Anxiety, dropout, and excuses against stronger opponents

Self-handicapping

anim nostrud sit dolore minim proident quis fugiat velit et eiusmod nulla quis nulla mollit dolor sunt culpa aliqua

Duis aute irure dolor in reprehenderit

Excepteur sint occaecat cupidatat non proident

Unlock the rest of this chapter with a free account

High ego orientation in sport

When high ego becomes a problem

Why high ego drives anxiety

Anxiety, dropout, and excuses against stronger opponents

Self-handicapping

anim nostrud sit dolore minim proident quis fugiat velit et eiusmod nulla quis nulla mollit dolor sunt culpa aliqua

Duis aute irure dolor in reprehenderit

Excepteur sint occaecat cupidatat non proident

Unlock the rest of this chapter with a free account