Practice 9.1.5. Discuss recovery from fatigue after sports. with authentic IB Sports, exercise and health science (SEHS - Old) exam questions for both SL and HL students. This question bank mirrors Paper 1, 2, 3 structure, covering key topics like core principles, advanced applications, and practical problem-solving. Get instant solutions, detailed explanations, and build exam confidence with questions in the style of IB examiners.
Which of the following methods is most effective for aiding recovery from fatigue after a sports event?
Outline reasons for recovery following a baseball game.
Using Newton’s second law of motion, apply it to the distance travelled by a baseball after being struck.
Outline how the Bernoulli principle affects a baseball in flight.
Outline different types of drag and how to reduce them in swimming.
Explain six structures in a creature cell.
Discuss the relative contributions of the three energy systems for a sprinter during a 100 m dash and a 10 000 m marathon.
Explain the oxygen debt process which occurs during recovery after a 10 000 m marathon.
Using athletic examples, distinguish between peripheral and central fatigue.
What strategies can a coach employ to minimize fatigue during a basketball game?