Fleishman's Physical Proficiency vs. Perceptual Motor Abilities
Let's dive into one of the most fascinating frameworks for understanding athletic abilities! Fleishman's taxonomy breaks down human movement capabilities into two main categories that help us understand what makes athletes tick.
Physical Proficiency Abilities (Physical Factors)
Physical proficiency abilities are the raw, measurable physical qualities that form the foundation of movement:
1. Explosive Strength
- The ability to exert maximum force in one explosive act
A basketball player's vertical jump or a sprinter's start from blocks
2. Static Strength
- The ability to exert force against external objects
A gymnast holding an iron cross position
3. Dynamic Strength
- The ability to exert muscular force repeatedly
Performing multiple push-ups or chin-ups
4. Trunk Strength
- Core muscle power and endurance
A rower's ability to maintain proper form throughout a race
5. Extent Flexibility
- Range of motion in joints and muscles
A gymnast's ability to perform splits
6. Speed
Perceptual Motor Abilities (Psychomotor Factors)
These abilities involve the integration of sensory input with motor output:
1. Response Orientation
- Quick decision-making in response to changing situations
A tennis player adjusting to different types of serves
