Thermoregulation Maintains a Stable Body Temperature
- Imagine stepping into a freezing room.
- Almost immediately, your body starts to shiver, and you feel goosebumps on your skin.
- These are not just random reactions, they are part of a sophisticated system called thermoregulation, which keeps your body temperature stable despite external changes.
What is Thermoregulation?
Thermoregulation
Thermoregulation is the process by which organisms maintain their core body temperature within a narrow range, typically around 37°C in humans.
- This stability is crucial because many biological processes, such as enzyme activity, are highly sensitive to temperature changes.
Recall that negative feedback is a control mechanism that counteracts deviations from a set point, restoring balance.
How Does Negative Feedback Work in Thermoregulation?
- Negative feedback is the mechanism that controls thermoregulation by counteracting deviations from the set point.
- This involves three main components:
- Sensors: Detect changes in body temperature.
- Integrating Center: Processes the information and decides on a response.
- Effectors: Carry out actions to restore the set point.
- Peripheral thermoreceptors help anticipate changes by sensing the environment.
- On the other hand, central thermoreceptors ensure the core temperature remains stable.
The Hypothalamus Is The Body's Thermostat
- The hypothalamus is a small but critical part of the brain that acts as the integrating center for thermoregulation.
- It receives input from thermoreceptors and initiates appropriate responses to maintain the set point.
How the Hypothalamus Regulates Temperature
- When the hypothalamus detects a deviation from the set point:
- If the body is too cold: It triggers heat-generating and heat-conserving mechanisms.
- If the body is too hot: It activates heat-dissipating processes.
- Peripheral thermoreceptors sense external temperatures (e.g., in the skin).
- Central thermoreceptors monitor internal/core body temperature (e.g., in the hypothalamus).
Heat Generation and Conservation
- The body does several things to generate and conserve heat:
- Shivering: Skeletal muscles contract to generate heat.
- Vasoconstriction: Blood vessels narrow, reducing heat loss through the skin.
- Metabolic Rate Increase: The hypothalamus stimulates the thyroid gland to produce thyroxin, which raises cellular metabolism.
The Hormonal Cascade Increases Heat Production
- In increasing the metabolic rate, more heat is produced. This works by the hypothalamus first releasing thyrotropin-releasing hormone (TRH).
- TRH then stimulates the pituitary gland to secrete thyroid-stimulating hormone (TSH).
- TSH ultimately prompts the thyroid gland to produce thyroxin, increasing heat production.
Use the sequence of hormone release (TRH → TSH → thyroxin) to explain metabolic heat production.
Why is Thermoregulation Important?
- Maintaining a stable body temperature is vital for survival.
- Extreme deviations can lead to:
- Hypothermia: Dangerous drop in body temperature, impairing cellular function.
- Hyperthermia: Excessive heat, leading to enzyme denaturation and organ failure.


