Lipids Yield More Energy Per Gram
- Lipids yield ~37 kJ/g, while carbohydrates yield ~17 kJ/g.
- Lipids contain more carbon-hydrogen (C-H) bonds and less oxygen compared to carbohydrates.
- C-H bonds are highly oxidizable, they release substantial energy when broken down during cellular respiration.
- Carbohydrates already contain more oxygen, meaning they are partially oxidized and release less energy per gram.
More oxidizable hydrogen and carbon = more electrons for the electron transport chain = more ATP produced per gram.
NoteLipids are ideal for long-term energy storage because they pack more energy into a smaller mass.
Only Carbohydrates Can Be Used Anaerobically
- Carbohydrates enter via glycolysis:
- Glucose is broken down into pyruvate during glycolysis (occurs in the cytoplasm).
- Glycolysis produces small amounts of ATP and reduced NAD (NADH).
- This process does not require oxygen.
- If oxygen is unavailable (anaerobic respiration):
- Pyruvate is converted to lactate (in animals) or ethanol + CO₂ (in yeast).
- This regenerates NAD⁺, allowing glycolysis to continue producing ATP.
- If oxygen is available (aerobic respiration):
- Pyruvate enters the mitochondria and is fully oxidized via the Krebs cycle and electron transport chain.
- This produces significantly more ATP.
Only carbohydrates can undergo anaerobic respiration because only they enter glycolysis, which is the only ATP-producing pathway that works without oxygen.
Lipids Require Oxygen and Cannot Be Used Anaerobically
- Lipids Enter via Beta-Oxidation:
- Fatty acids are broken down through beta-oxidation in the mitochondrial matrix.
- The fatty acid chain is repeatedly cleaved, removing 2-carbon fragments.
- Each fragment combines with coenzyme A to form acetyl-CoA.
- This repeats until the entire fatty acid is converted into multiple acetyl-CoA molecules.
- Acetyl-CoA Only Works Aerobically
- Acetyl-CoA enters the Krebs cycle, producing NADH and FADH₂.
- NADH and FADH₂ donate electrons to the electron transport chain, which generates ATP.
- The ETC requires oxygen as the terminal electron acceptor.
- Why lipids can't be used anaerobically:
- Lipids produce acetyl-CoA, which bypasses glycolysis entirely.
- Acetyl-CoA can only be processed through the Krebs cycle.
- Without oxygen, the ETC stops, NADH and FADH₂ accumulate, the Krebs cycle halts, and acetyl-CoA cannot be metabolized.
Key Differences Summarized
| Feature | Carbohydrates | Lipids |
|---|---|---|
| Energy Yield | ~17 kJ/g | ~37 kJ/g |
| Anaerobic Respiration | Possible (via glycolysis) | Not possible |
| Oxidation Process | Less hydrogen, more oxygen | More hydrogen, less oxygen |
| Storage Form | Glycogen (short-term) | Triglycerides (long-term) |
- Why do lipids yield more energy per gram than carbohydrates?
- What structural difference between lipids and carbohydrates explains their different energy yields?
- Can lipids be used in anaerobic respiration? Why or why not?
- Why can only carbohydrates undergo glycolysis?


