Acute Trauma
Acute trauma is a short-term response to a single, unexpected event that causes intense fear and distress. It can lead to physical, behavioral, and psychological symptoms.
Cumulative trauma
An injury that develops over time due to repeated stress or motion
Trauma can lead to injuries of connective tissue, muscle, bone, skin and the brain.
Different types of tissues react uniquely to trauma:
- Connective tissue (ligaments, tendons):
- Prone to sprains and strains
- Can tear partially or completely
- Healing time varies based on blood supply
- Muscle:
- Can experience tears, strains, or contusions
- Usually has good blood supply for healing
- May develop scar tissue during recovery
- Bone:
- Can fracture acutely or develop stress fractures
- Healing involves complex remodeling process
- Strength varies by location and load history
- Skin:
- May experience abrasions, lacerations, or contusions
- First line of defense against external trauma
- Healing time depends on depth and location
Understanding Acute Trauma
Acute trauma occurs instantly from:
- Direct impact (like colliding with another player)
- Sudden force (like landing badly from a jump)
- Unexpected direction changes (like a quick twist of the knee)
A basketball player landing awkwardly after a rebound and spraining their ankle is acute trauma - it's a single moment that causes immediate injury.
Understanding Cumulative Trauma
Cumulative trauma develops through:
- Repeated movements (like a pitcher's throwing motion)
- Ongoing stress (like a runner's impact on their knees)
- Regular microtrauma that doesn't heal fully between episodes
Think of acute trauma like breaking a pencil in half (snap!) versus cumulative trauma like gradually wearing down the pencil's tip through repeated use.
Example- Acute trauma: A soccer player landing awkwardly and tearing their ACL
- Cumulative trauma: A tennis player developing tennis elbow from repeated serving motions
Only functional concussion-like injury will be assessed for the brain.
Brain injuries in sports typically manifest as concussions, which can result from:
- Direct hits to the head
- Indirect forces causing brain movement
- Rotational forces to the head
While there are many types of brain injuries, this course focuses specifically on functional concussion-like injuries that can occur in sports and exercise settings.
Signs of concussion include:
- Confusion or disorientation
- Memory problems
- Balance issues
- Vision changes
- Headache
Many people think you need to lose consciousness to have a concussion. Actually, most sports-related concussions don't involve loss of consciousness at all!
Common MistakeStudents often confuse structural brain injuries with functional concussions. Remember: we're focusing only on concussion-like injuries that affect brain function temporarily.
Case studyComparing acute vs cumulative trauma
Consider two tennis players:
Player A falls during a match and sprains their wrist (acute trauma):
- Immediate pain and swelling
- Clear moment of injury
- Treatment begins right away
Player B develops tennis elbow over a season (cumulative trauma):
- Gradual onset of pain
- No single injury moment
- Often delays treatment ]
Practical Applications
When assessing sports injuries, always consider:
- Was there a specific incident? (suggests acute trauma)
- Has there been repetitive stress? (suggests cumulative trauma)
- What tissue types are involved?
- Are there signs of brain involvement?


