Newell's Constraints-Led Approach to Teaching Motor Skills
Understanding Constraints-Led Approach
Newell's Constraints-Led Approach (CLA) is a fascinating framework that revolutionized how we think about teaching motor skills. Instead of focusing solely on the learner, it considers three key types of constraints that interact to shape movement behavior:
- Athlete Constraints
- Environmental Constraints
- Task Constraints
Think of constraints not as limitations, but as boundaries that channel and guide learning and performance.
Athlete Constraints
These are specific to the learner and include:
- Physical characteristics (height, weight, strength)
- Mental abilities (attention span, motivation)
- Previous experience
- Current skill level
- Genetic factors
A tall basketball player might naturally develop different shooting techniques compared to a shorter player due to their height (individual constraint) influencing their movement solutions.
Environmental Constraints
These relate to the physical and social environment:
- Weather conditions
- Playing surface
- Equipment available
- Lighting
