Humans Consume Organisms from Freshwater and Marine Environments
- Humans depend heavily on aquatic organisms, both flora (plants and algae) and fauna (fish, shellfish, and invertebrates), as essential food sources.
- These foods contribute vital proteins, vitamins, minerals, and fatty acids that are crucial to human nutrition.
- Consumption patterns differ across regions depending on cultural traditions, resource availability, and sustainability practices.
According to the Food and Agriculture Organization (FAO), nearly 90% of global fish stocks are fully exploited or overfished.
Examples of Aquatic Flora Consumed by Humans
Local Example - Watercress (Nasturtium officinale)
- A freshwater plant commonly grown in Europe, especially the UK.
- Cultivated in shallow streams or hydroponic systems with clean, flowing water.
- Consumed raw in salads or cooked in soups.
- Provides vitamins A, C, K, calcium, and antioxidants.
Watercress cultivation is a model of sustainable local aquaculture, requiring little input and improving water quality through nutrient uptake.
Global Example - Nori (Pyropia spp.)
- A marine red alga cultivated in coastal Japan, Korea, and China.
- Dried and pressed into thin sheets for sushi, snacks, and condiments.
- Rich in iodine, iron, and proteins.
- Plays an important role in global aquaculture exports.
- Seaweeds like nori and kelp are considered future “superfoods”.
- They grow rapidly, absorb CO₂, and require no freshwater or arable land.
Examples of Aquatic Fauna Consumed by Humans
Local Example - Queen Conch (Aliger gigas)
- A large marine mollusk found in the Caribbean Sea and parts of the Atlantic.
- Consumed as a delicacy in dishes like conch chowder or fritters.
- Also harvested for its decorative pink shell, used in jewelry and souvenirs.
- Populations have declined due to overharvesting, now protected under CITES Appendix II.
Global Example - Tilapia (Oreochromis niloticus)
- A freshwater fish originally native to Africa, now farmed worldwide.
- Commonly raised in aquaculture systems for its rapid growth and mild flavor.
- A key source of affordable protein in Asia, Africa, and Latin America.
- Represents one of the most farmed fish species globally due to low production costs.
Just as wheat and rice are the staple grains for land-based diets, tilapia and seaweed serve as staple foods for aquatic-based diets.
Increasing Demand for Foods from Freshwater and Marine Environments
- Global seafood demand is rising faster than population growth due to economic development, health awareness, and cultural globalization.
- According to the FAO (2020), global fisheries and aquaculture reached a record 214 million tonnes, with aquaculture now producing over half of all seafood for human use.
Aquaculture
Aquaculture is the controlled farming of aquatic organisms like salmon, tilapia, catfish, oysters and mussels.
Drivers of Increased Demand
- Population Growth: More people require more protein-rich foods, increasing dependence on aquatic sources.
- Rising Incomes and Urbanization: The expanding global middle class drives demand for premium seafood like tuna, salmon, and shrimp.
- Changing Dietary Preferences: Shift toward “healthier” diets emphasizing omega-3 fatty acids and lean proteins.
- Global Trade Expansion: Improved transportation and cold-chain logistics allow seafood to reach global markets efficiently.
- Growth of Aquaculture: Aquaculture now supplies over half of all seafood consumed by humans, reducing pressure on wild stocks.
Asia dominates global aquaculture, accounting for nearly 90% of production, led by China, Indonesia, and Vietnam.
NotePer capita seafood consumption has more than doubled since the 1960s, from 9.9 kg to 20.2 kg per person per year, exceeding population growth rates.
Evidence for Increasing Demand
- Global seafood consumption rose from 9.0 kg per person per year (1961) to 20.5 kg (2019).


