Internal Conflict
(or: when a character is arguing with themselves)
- Sometimes the most important struggle in a story does not involve another person at all. It happens quietly, inside a character’s thoughts, emotions, and decisions.
- This struggle is called internal conflict, and it is what makes characters feel complex, realistic, and human.
1. What is internal conflict?
Internal conflict
Internal conflict is a struggle that takes place within a character.
- It happens when a character:
- wants two opposing things
- feels torn between choices
- struggles with emotions, beliefs, or fears
- knows what is right but wants something else
- In simple terms, internal conflict is when a character thinks:
“I don’t know what to do.”
2. Why internal conflict matters
- Internal conflict:
- reveals what a character truly values
- shows how traits and motivation collide
- drives key decisions and turning points
- helps the audience understand the character’s mindset
- Often, what a character chooses to do next only makes sense once we understand their internal conflict.
3. Common causes of internal conflict
Internal conflict usually comes from clashing motivations.
Wanting versus fearing
- A character wants something strongly but is afraid of the consequences.
- wanting freedom but fearing rejection or failure.
Values in tension
- A character believes in two things that cannot both be honoured at the same time.
- honesty versus loyalty.
Emotion versus logic
- A character’s feelings push them in one direction while reason pulls them in another.
- loving someone who has caused harm.
Identity and self-doubt
- A character struggles with who they are or who they want to become.
- questioning whether they are strong, worthy, or capable.
4. How writers show internal conflict
- Writers rarely announce internal conflict directly. Instead, they reveal it through:
- Thoughts and inner monologue
- Hesitation, self-questioning, or conflicting thoughts
- Pauses and silence
- Delays before speaking or acting
- Contradictory behaviour
- Saying one thing but doing another
- Repetition
- Repeated worries, questions, or phrases
- Symbolism
- Objects or settings reflecting emotional struggle
- Thoughts and inner monologue
5. Internal conflict and character traits
- Internal conflict becomes more intense because of a character’s traits. For example:
- a compassionate character struggles more with causing harm
- a proud character struggles more with asking for help
- an insecure character struggles more with making decisions
- a loyal character struggles more with betrayal
- Traits explain why the conflict matters so much to the character.
6. Internal conflict and motivation
- Internal conflict exists because multiple motivations compete.
- Ask:
- What does the character want most?
- What are they afraid of losing?
- Which motivation feels stronger, and why?
- Ask:
- The moment a character chooses one motivation over another often reveals the text’s deeper meaning.
7. Using PEEL to Figure Out What’s Going On in a Character’s Head
You can analyse internal conflict clearly using PEEL.
P: Point
- Identify the internal struggle.
- What two ideas, emotions, or motivations are in conflict?
- The character experiences an internal conflict between honesty and loyalty.
E: Evidence
- Use:
- a thought or inner reaction
- a hesitation or pause
- a key moment of indecision
- This conflict is shown when the character hesitates before answering, suggesting uncertainty.
E: Explain
- Explain:
- what this reveals about the character’s traits
- which motivations are competing
- This hesitation suggests the character is compassionate, as they worry about hurting others.
L: Link
- Link to:
- what the choice reveals about the character
- the message or idea the writer is exploring
- As a result, the character’s choice highlights their core values and emotional priorities.
- P: What is the character torn between?
- E: Where do we see this struggle?
- E: What does this reveal about traits and motivation?
- L: Why does this struggle matter?
8. Now it's your turn...
- Situation
- Your family expects you to follow a certain path in life, such as a specific career, subject choice, or future plan.
- However, you want to make your own choices about your future.
- This creates an internal conflict.
- Your task
- Write one PEEL paragraph answering the question below.
- Question
- What internal conflict is present in this situation, and how does it influence the person’s actions?
- You may write in third person (the person) or first person (I).
Solution
The person experiences an internal conflict between meeting their family’s expectations and wanting to choose their own future. This struggle is shown when they hesitate to talk honestly about their goals and delay making decisionsabout their path. This hesitation suggests that the person is loyal and considerate, as they do not want to disappoint their family, but it also shows a strong desire for independence and control over their own life. As a result, this internal conflict influences their actions by creating uncertainty and emotional stress, highlighting how difficult it can be to balance personal identity with the expectations of others.
- P: Point
- Identify the internal conflict clearly.
- Ask:
- What two motivations are in conflict?
- Example Point sentences:
- The person experiences an internal conflict between meeting family expectations and wanting personal independence.
- The internal struggle is between loyalty to family and the desire to choose their own future.
- E: Evidence
- Describe a moment of hesitation, thought, or indecision.
- This can include:
- overthinking future choices
- delaying conversations
- avoiding decisions
- feeling anxious or conflicted
- Example Evidence sentences:
- This conflict is shown when the person hesitates to share their true ambitions with their family.
- The person repeatedly delays making a decision, showing uncertainty and doubt.
- E: Explain
- Explain what this reveals about traits and motivation.
- Ask:
- What does this show about the person’s personality?
- What are they afraid of losing?
- Example Explain sentences:
- This hesitation suggests the person is considerate and loyal, as they care deeply about their family’s approval.
- At the same time, the conflict shows a strong motivation for independence and self-fulfilment, which clashes with fear of disappointment.
- L: Link
- Link to a bigger idea about people or growing up.
- Ask:
- Why is this situation relatable?
- What does it reveal about internal conflict?
- Example Link sentences:
- As a result, this internal conflict influences the person’s actions by causing stress and indecision about the future.
- Overall, this situation highlights how internal conflict often arises when personal identity clashes with external expectations.
- Sentence starters for students
- The person experiences an internal conflict between…
- This struggle is shown when they…
- This suggests they are motivated by both… and…
- Their hesitation reveals that…
- As a result, the internal conflict influences their actions by…