The Human Skeleton: Axial and Appendicular Components
- The human body performs a wide range of movements through the coordinated action of bones, joints, and muscles.
- The human skeleton serves as the structural framework of the body, supporting movement, protecting vital organs, and facilitating physiological processes like blood cell production.
- It is divided into two major components:
- Axial Skeleton – Forms the central core of the body.
- Appendicular Skeleton – Comprises the limbs and structures associated with movement.
Axial skeleton
The central core of bones that forms the body's longitudinal axis
Appendicular skeleton
The bones of the limbs and their attachments to the axial skeleton
- Students often confuse which bones belong to which component.
- Remember: if it's part of your arms, legs, or their attachments (shoulder/pelvic girdles), it's appendicular.
- Everything else is axial.
The Axial Skeleton: The Central Framework
The axial skeleton includes 80 bones, divided into three major regions:
- Skull (Cranium & Facial Bones)
- Protects the brain and supports the facial structures.
- Includes cranial bones (frontal, parietal, temporal, occipital) and facial bones (maxilla, mandible, zygomatic).
- Vertebral Column (Spine)
- Provides structural support and flexibility.
- Consists of 33 vertebrae divided into five regions:
- Cervical (7): Supports the head and allows movement.
- Thoracic (12): Attaches to ribs, providing thoracic cage support.
- Lumbar (5): Bears most of the body's weight.
- Sacrum (5 fused): Connects the spine to the pelvis.
- Coccyx (4 fused): Forms the tailbone.
- Thoracic Cage (Rib Cage & Sternum)
- 12 pairs of ribs protect the heart and lungs.
- Sternum (breastbone) connects to ribs via cartilage, providing flexibility.
The axial skeleton is primarily responsible for protection and postural stability, unlike the appendicular skeleton, which focuses on movement.
AnalogyThink of the axial skeleton as the frame of a house, providing the central structure and stability for everything else to be attached.
TipThe axial skeleton accounts for about 40%of your body's height.
Primary Functions of the Axial Skeleton
- Protection: Shields vital organs like the brain, heart, and lungs.
- Support and Posture: Provides a stable framework for the body.
- Attachment for Muscles: Serves as a base for muscles involved in breathing and maintaining posture.
In a basketball player's jump shot:
- The vertebral column maintains stability
- The rib cage expands for increased breathing
- The skull stays level for targeting
Appendicular Skeleton
The appendicular skeleton consists of 126 bones that facilitate movement and allow interaction with the environment. Major Components of the Appendicular Skeleton:
- Pectoral (Shoulder) Girdle
- Composed of clavicle (collarbone) and scapula (shoulder blade).
- Attaches the upper limbs to the axial skeleton and provides mobility.
- Upper Limbs
- Includes the humerus (upper arm), radius & ulna (forearm), carpals (wrist), metacarpals (hand), and phalanges (fingers).
- Designed for movement, grasping, and fine motor control.
- Pelvic Girdle
- Composed of the ilium, ischium, and pubis, which fuse to form the hip bones.
- Connects the lower limbs to the axial skeleton and provides weight-bearing support.
- Lower Limbs
- Includes the femur (thigh bone), patella (kneecap), tibia & fibula (lower leg), tarsals (ankle), metatarsals (foot), and phalanges (toes).
- Built for weight-bearing, balance, and propulsion during movement.
The appendicular skeleton is primarily responsible for enabling movement and interaction with the environment.
Tip- The pelvis is part of the appendicular skeleton, even though it is close to the body's center.
- It serves as an attachment point for the lower limbs and plays a key role in locomotion.
Primary Functions of the Appendicular Skeleton
- Movement: Provides a framework for muscles to generate movement.
- Support: Bears the weight of the body during activities like walking or running.
- Storage and Haemopoiesis: Long bones store minerals and produce blood cells in their marrow.
- The pelvis is part of the appendicular skeleton, even though it is near the body's center.
- It serves as the attachment point for the legs, making it functionally part of the appendicular system.
The anatomical position is the standard reference point for all anatomical descriptions.
Key Positional Terms
To describe the location of body parts and joint movements, we use positional terminology. These terms are based on the standard anatomical position:
- Body upright
- Facing forward
- Arms at the sides
- Palms facing forward
- Feet flat on the ground
This universal reference point ensures clarity and consistency when discussing movements, injuries, and anatomical structures.
Anatomical position
The standard reference position where the body stands upright, facing forward, with arms at sides and palms facing forward.
| Term | Definition | Example |
|---|---|---|
| Superior | Toward the head or upper part of the body | The head is superior to the chest. |
| Inferior | Away from the head or toward the lower part of the body | The knees are inferior to the hips. |
| Anterior | Toward the front of the body | The sternum is anterior to the spine. |
| Posterior | Toward the back of the body | The shoulder blades are posterior to the ribs. |
| Medial | Toward the midline of the body | The nose is medial to the eyes. |
| Lateral | Away from the midline of the body | The arms are lateral to the chest. |
| Proximal | Closer to the point of attachment of a limb | The elbow is proximal to the wrist. |
| Distal | Farther from the point of attachment of a limb | The fingers are distal to the elbow. |
| Intermediate | Between two structures | The knee is intermediate between the hip and ankle. |
Students may confuse proximal and distal with superior and inferior. Remember:
- Proximal/Distal refer to limbs (e.g., the elbow is proximal to the wrist).
- Superior/Inferior refer to the whole body (e.g., the head is superior to the chest).
Note
Understanding anatomical positions helps:
- Analyse movement technique
- Communicate with healthcare professionals
- Design targeted training programs
- Describe injury locations precisely
Case study
A volleyball player's spike demonstrates multiple position terms:
- The shoulder joint moves from an inferior to superior position
- The elbow travels from posterior to anterior
- The hand moves from proximal to distal relative to the shoulder
- The medial side of the arm faces the opponent
Theory of Knowledge
- How does the use of anatomical terminology enhance communication in fields like medicine and sports science?
- Could similar terminology improve clarity in other disciplines?
- Why is the axial skeleton important for posture and organ protection?
- How does the appendicular skeleton contribute to movement, and what structures are included in it?
- If a doctor says an injury is proximal to the wrist, where is it located?
- If a muscle is located medial to another, is it closer to or farther from the midline of the body?



