Digital Media Dilemmas
Addiction and Other Psychological Concerns
- Digital media can be addictive, leading to negative effects on mental health.
- A compulsive need to engage in a behavior or use a substance, despite negative consequences.
The American Psychiatric Association (APA) has identified examples of digital addiction to include issues such as addictions to social media, gaming, online gambling, pornography, and online shopping.
Causes of Digital Media Addiction
- Social Media: Platforms like Facebook, Instagram, and TikTok are designed to keep users engaged for as long as possible.
- Gaming: Video games often use reward systems to encourage continuous play.
- Streaming: Services like Netflix and YouTube use auto-play features to keep users watching.
Effects of Digital Media Addiction
- Mental Health Issues: Anxiety, depression, and low self-esteem.
- Sleep Disruption: Excessive screen time can interfere with sleep patterns.
- Reduced Physical Activity: Spending too much time online can lead to a sedentary lifestyle.
Journalism and Information Sharing
- Digital media heavily influences journalism and sharing information to wide audiences.
