Sports, exercise and health science (SEHS) Extended Essay Exemplar: Six-Week Plyometrics on 800m Time

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Sports, exercise and health science (SEHS) Extended Essay Exemplar: Six-Week Plyometrics on 800m Time | RevisionDojo

What effect will a six-week plyometrics training programme have on the performance of recreational athletes (aged 15-18) middle-distance running time in 800m?