Sports, exercise and health science (SEHS) Extended Essay Exemplar:… | RevisionDojo
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IB Sports, exercise and health science (SEHS) SL Extended Essay Example
To what extent can process visualization improve the serving accuracy of volleyball players aged 16–18?SL
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A
Official IB Result
27/34
Criteria A: Focus and Method
5/6
0
3
6
Criteria StrandsPro
A.1Topic communication and clarity
Excellent
A.2Research question formulation and focus
Excellent
A.3Research methodology
Good
Criteria Feedback
The student communicates a specific, feasible investigation topic clearly and keeps the discussion tied to the research question.
The student identifies the independent variable, dependent variable, and participant group in a way that makes the study easy to follow.
The student shows thoughtful methodological planning by including comparison conditions and controls that support the investigation's logic.
The intervention could be operationalized more precisely, especially its duration, format, and whether the effect is immediate or sustained.
Some background material is broader than needed and occasionally drifts away from the serving-accuracy focus.
A few important design details are not fully specified, which makes the method less reproducible and leaves some uncertainty about control of confounding variables.
1.1·Strength
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The research question is clear, specific, and feasible. It identifies the intervention, the outcome, and the participant group, which makes the investigation easy to follow and gives the later method and discussion a tight focus.
1.2·Suggestion
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Consider trimming the historical/theoretical background here and linking each theory more directly to volleyball serving. The explanation is informative, but a shorter, more selective background would sharpen the connection to the research question and avoid drifting into general neuroscience.
1.3·Question
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How does the investigation design actually separate the effect of process visualization from expectancy effects? Making that distinction explicit in the method and analysis would strengthen the logic of the whole study.
1.4·Weakness
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The hypothesis is understandable, but it is not fully operationalized. The student should state exactly what counts as 'measurable improvements' and whether the comparison is immediate post-treatment change, a group difference, or both.
1.5·Suggestion
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It would be stronger to explain how 'equally skilled' was determined before allocation. Adding a defined selection criterion or baseline screening rule would make the participant description more defensible and improve methodological transparency.
1.6·Weakness
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Allowing different serve techniques introduces a major confounding variable, because underhand and overhand serves rely on different mechanics and levels of difficulty. The student should either standardize the serve type or analyse technique as a separate variable.
1.7·Weakness
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Baseline testing does not, by itself, ensure uniform skill level; it only provides a starting point for comparison. The student should rephrase this claim and explain how baseline data were used to compare group similarity rather than assuming equivalence.
1.8·Strength
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This is a strong inclusion because it shows awareness of participant safety and ethical procedure. Mentioning the PAR-Q makes the methodology look more responsible and credible.
1.9·Suggestion
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Consider separating recovery time from treatment time more clearly. Right now the sentence makes it difficult to tell whether the five-minute interval was rest, intervention, or both, which matters for reproducibility.
1.10·Weakness
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The statistical workflow is too vague for full reproducibility. The student should specify exactly which tests were run for which comparisons, what assumptions were checked, and how repeated trials were summarised before testing.
Criteria B: Knowledge and Understanding
4/6
0
3
6
Criteria StrandsPro
B.1Subject knowledge application
Good
B.2Use of terminology and concepts
Good
Criteria Feedback
The student demonstrates good subject knowledge by applying concepts such as motor programs, proprioception, imagery, placebo effects, and skill execution to volleyball serving.
The student generally uses terminology accurately and in a way that supports the reader's understanding of the investigation.
The student connects source material to the practical context of serving performance rather than leaving concepts abstract.
Some neuroscience and performance claims are simplified or stated too strongly.
A few statistical and conceptual explanations are not fully precise, especially when interpreting significance and causal language.
At times the student makes broad claims that need more careful qualification or tighter support from the evidence they collected.
2.1·Strength
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This is a clear and relevant distinction. The student accurately identifies the form of visualization being tested, which helps the reader understand why the investigation focuses on process rather than outcome imagery.
2.2·Weakness
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This claim is oversimplified and too strongly stated. The student should be more cautious about lateralisation and avoid presenting hemispheric dominance as the direct explanation for serve accuracy without stronger, more specific evidence.
2.3·Weakness
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The statistical interpretation is imprecise. Significance does not prove that 'the treatment had an effect'; it only suggests the observed difference is unlikely under the null hypothesis. The student should use more careful causal language.
2.4·Weakness
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This is too absolute. The student should avoid calling adolescents 'the ideal target group' unless the source specifically supports that claim and the investigation explains why this age range is better than alternatives.
2.5·Strength
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This is a strong example of subject-specific control. Keeping ball pressure consistent improves validity because it reduces an external factor that could otherwise influence serving performance.
2.6·Weakness
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The wording overstates what the control data show. The student should say that the control group did not show a statistically significant change, not that no change occurred at all.
2.7·Weakness
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The conclusion is broadly reasonable, but it is stronger than the evidence in places. The student should be more careful to distinguish improvement from baseline from proof that visualization outperformed placebo, especially where the between-group evidence is mixed.
2.8·Weakness
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This is statistically incorrect. Rejecting the null hypothesis does not prove the alternative is 'true'; it only means the data provide sufficient evidence against H0 under the chosen significance level.
2.9·Strength
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This is a good application of qualitative evidence to explain numerical variation. The student goes beyond reporting scores by linking performance differences to observed technique, which strengthens subject knowledge.
2.10·Weakness
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This is a strong observation, but it should be tied more explicitly to the data. The student should identify whether repetition affected specific targets or participants, rather than leaving the limitation at a general level.
2.11·Suggestion
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Consider justifying why this specific mindfulness video was chosen as the placebo condition. A brief note on why it matches the intervention in time, attention, and setting would make the source use look more deliberate.
Criteria C: Critical Thinking
10/12
0
6
12
Criteria StrandsPro
C.1Research analysis and evaluation
Moderate
C.2Discussion and argument development
Moderate
C.3Critical evaluation
Moderate
Criteria Feedback
The student analyses the data in a relevant way by comparing baseline and post-treatment scores and using numerical evidence to support their discussion.
The student makes meaningful comparisons across conditions, including attention to placebo findings and target-specific differences.
The student goes beyond reporting numbers by linking observed performance patterns to technique, repetition, and individual response differences.
Some statistical interpretations are too confident or imprecise, especially when discussing p-values and what significance shows.
The argument sometimes overstates what the data can prove, particularly when separating improvement from clear superiority over placebo.
Several limitations are identified, but not all of them are pushed far enough in terms of what they mean for the strength of the conclusion.
3.1·Strength
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This is a strong analytical move because the student interprets the control group as a baseline for comparison rather than treating every score change as meaningful. The use of p-values here helps ground the argument in evidence.
3.2·Weakness
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This is a useful comparison, but the interpretation should be more cautious. A non-significant result does not prove 'no reliable improvement'; it means the evidence was insufficient to conclude a statistically significant change.
3.3·Strength
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The student compares conditions directly, which strengthens the argument. This helps the reader see why the visualization treatment is being treated as more effective than placebo at this stage of the discussion.
3.4·Weakness
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The claim is too confident because a p-value of 0.00 should not be treated as exact, and the between-group comparison is not fully established here. The student should avoid overclaiming significance and report the value more carefully, for example as p<0.001 if supported.
3.5·Question
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What evidence shows that unequal variance was the best choice here, rather than a different test or a non-parametric alternative? Reflecting on the assumptions would make the statistical analysis more convincing.
3.6·Weakness
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This assumption needs a clearer justification. The student should explain what rule or test was used to decide equal variance, rather than relying on a visual comparison of standard deviations alone.
3.7·Weakness
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This interpretation is inaccurate. A p-value is not the probability that the difference occurred by chance; the student should instead explain that it is the probability of results at least this extreme assuming the null hypothesis is true.
3.8·Weakness
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The conclusion overstates the evidence. The student should be careful because the yellow-target result supports improvement, but the green-target comparison does not clearly show superiority over placebo, so the claim about benefits beyond belief alone is not consistently supported.
3.9·Strength
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This is a thoughtful critical step because it links a limitation directly to a methodological improvement. The student is starting to move from describing weakness to explaining how the design could be strengthened, which is exactly what higher-level evaluation requires.
3.10·Weakness
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This is too generous without qualification. The placebo group is useful, but it does not fully control expectancy because mindfulness and visualization may not be equally credible or psychologically matched.
3.11·Suggestion
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Consider revising this to explain how baseline data were used analytically rather than claiming they ensured uniform skill. That would make the evaluation more accurate and more critical.
3.12·Weakness
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This is a plausible explanation, but it remains speculative because those traits were not measured. The student should present them as possible influences, or support them with actual survey data if available.
3.13·Strength
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This is a strong improvement because it directly matches a limitation identified earlier. The recommendation is practical and shows that the student can translate evaluation into a better experimental design.
3.14·Question
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How might the student have measured fatigue or mental state instead of only noting them as uncontrolled? Adding a simple pre/post check would make this limitation more manageable in future work.
3.15·Weakness
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This final claim is stronger than the evidence consistently supports. The student should temper the conclusion because some comparisons do not show clear superiority over placebo, so the results support improvement, but not a fully secure beyond-placebo effect.
Criteria D: Presentation
4/4
0
2
4
Criteria StrandsPro
D.1Structure appropriateness
Moderate
D.2Layout and formatting
Moderate
Criteria Feedback
The student's report follows a clear investigation structure with the major sections easy to identify.
The student includes useful supporting features such as a contents page, page numbers, labelled figures, and tables.
The overall layout is readable and generally consistent, which helps the reader navigate the report.
Some section numbering and reference-list organization are inconsistent.
A few tables and appendices are difficult to follow because of formatting choices and page breaks.
The document would look more polished with a more consistent system for headings, labels, and reference presentation.
4.1·Weakness
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The bibliography sectioning is confusing because the report later also includes a separate 'Bibliography' section. The student should clarify the purpose of each list or merge them into one consistent reference section.
4.2·Weakness
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The subsection labelling becomes inconsistent later, which weakens the structure. The student should keep numbering and lettering sequential throughout so the report reads as one coherent document.
4.3·Strength
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The structure is easy to follow, with clearly labelled major sections that match the expected flow of an investigation. This helps the reader locate the methodology, results, and evaluation efficiently.
4.4·Weakness
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The Roman numeral sequence is irregular because the report jumps from Works Cited to Bibliography and then Appendix numbering. A more consistent section hierarchy would make the document feel more polished and academically conventional.
4.5·Strength
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The method section is organized around clear treatment groups, which makes the investigation easy to understand. This is especially helpful because it lets the reader track the comparison logic from the start.
4.6·Weakness
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The table is introduced here, but the surrounding discussion would be clearer if the student explicitly signposted why each control matters. Brief explanatory links between the table and the method would improve readability and academic flow.
4.7·Suggestion
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Consider adding a short sentence in the main text that directly interprets the figure's overall trend. That would help the graph do more analytical work rather than just appearing as supporting evidence.
4.8·Weakness
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The evaluation is promising, but the subsectioning skips from b to d later in the document. That disrupts the internal logic of the report and should be corrected for a cleaner structure.
4.9·Suggestion
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Consider using one consistent reference scheme throughout the document. If both 'Works Cited' and 'Bibliography' are required by the teacher, they should be clearly differentiated by purpose.